Personal Development, Relaxation & Health

Busy adults who have professional lives, family and daily chores often forget themselves and their own development and relaxation.

Come see our personal development & relaxation program . We offer child care/babysitting while you attend our program. Take care of your self.

Personal development coaching, training and individual talk sessions:

• Assertiveness - learn to say no and stand your grounds in all areas of life;
• Conflict management - do not rest in conflict, learn to leap into the solution;
• Time management - easy to respect tips that will win you more valuable time;
• Clarity in speech and writing - be clear and you are more likely to be heard;
• Healthy cooking for adults and kids - be creative and healthy;
• Health issues - where to turn, which therapist/doctor suits my need best.

Relaxation therapies and courses:

• Stress relief exercises;
• Chakra "ventilation" exercises;
• Aromatherapie;
• Massages (Lomi and shiatsu);
• Kinesiology;
• Reiki.